Health & Fitness Guide Apps

What is paleo diet and why are people digging into this kind ofdiet? Paleo Diet App : Paleo Recipes Paleo diet based on the typesof foods to have been eaten by early humans, consisting chiefly ofonly meat, fish, vegetables, and fruit, and excluding dairy orgrain products and processed food. Paleo diet simply means, eatingnatural food without added preservatives or processed products. AppFeatures: ✔ Offline and works as a recipe book ✔ Simple and directeasy to follow recipe instructions ✔ Chicken Recipes ✔ Pork Recipes✔ Beed Recipes ✔ Vegetable Recipes ✔ Dessert Recipes ✔ Sharerecipes with your family and friends Start the paleo diet today.Follow our recipes and stay healthy.

Looking for the easy recipes for free offline? Look no more! Thisapp contains quick and easy recipes that you will surely mastercooking in just few step, this app is perfect for beginners atcooking or someone who doesn't have all the ingredients around, forpeople who want quick meals but do it right, this app is for you!APP GOAL: To provide simple,fast and easy recipes that can beprepared and cooked in just few steps. FEATURES: Eggs - simple eggrecipes that you can easily prepare. Breads, Muffins, Pancakes -easy recipes that will surely impress your folks. Snacks - need toprepare snacks for the family? here you go! Vegetables - forvegetable lovers, there's nothing more easier than this. Rice &Pasta - Easy and simple that's what it it. Chicken, Fish, Meat -Learn how to cook the basics. Sweets - impress your loved ones withthis easy to prepare sweet recipes. We are determined to put up anapp that is completely reliable in terms of cooking, at least forbeginners or even for some people who just wants a quick meal. Aswe all know thinking of what we need to cook for breakfast, lunchor dinner can be very stressful, so this app will hopefully fillthat hole. We are happy to prove fast and easy recipes thateveryone will truly thank. Our apps are always free, works 100%offline from all android devices and perfectly easy to use.Download Easy Recipes For Free Offline today and enjoy. God bless,Share this app to your family and friends and lets all be healthy.

Home remedies are prepared medications utilizing spices, vegetablesor other common items found at home. Despite the advancement ofconventional medicine, people still opt to use natural remedies intreating common illnesses because it is less expensive, readilyavailable and it has lesser side effects. Home Remedies and NaturalCure provides a compilation of natural remedies for common ailmentsfrom A to Z. This app is perfect for users who prefer to treatailments the traditional way. App Goal: To provide a quick accessto a precise and reliable natural remedies for common illnesses.Features: We provide information and 2-4 alternative cure forcommon illnesses Skin- abrasions, acne, allergies Stomach-amoebiasis, constipation Heart- hypertension, Bone and muscle-arthritis, backache Lungs- asthma, bronchitis, cough Otherinfections and a lot more Heath is wealth! We want to provide aquick fix for people who are experiencing pain or any illnesses.Our apps are always free, works 100% offline from all androiddevices and perfectly easy to use. List of Common IllnessesAbrasions Diabetes Mellitus Hyperacidity and heart burn Acne Diaperrash Indigestion Allergies Diarrhea Insomnia Amoebiasis DizzinessIntestinal Worms Anaemia Ear infections Jaundice Arthritis EdemaKidney stones Asthma Enema Knee pain Back pain Eye infectionsLactose intolerance Bed sores Fever Laryngitis Bloating FrostbiteLeg cramps Body odor Fungal infections Lice treatment Body rashGallstones Low blood sugar Boils Gastritis low blood pressureBronchitis Genital warts Measles Burns GERD Menstrual cramps Cankersores Gingivitis Migraine Chest congestion Goiter Morning sicknessChicken pox Gout Mumps Cholera Halitosis Nausea Cold sores HangoverNosebleeds Colic Headache Obesity Common colds Heat strokesOsteoporosis Congestion Hemorrhoids Peptic ulcer ConjunctivitisHerpes Pneumonia Constipation Hiccups PCOS Cough High bloodcholesterol Prostate disorder Dandruff High blood pressurePsoriasis Rheumatism Ringworm Scabies Shoulder pain Sinusitis Sorethroat Sprains Stress Stretch marks Stye Sunburn TonsilitisToothache Tuberculosis Urinary tract infection Varicose veinsVomiting Warts Yeast infections Download Home Remedies and NaturalCure today and enjoy. God bless, Share this app to your family andfriends and lets all be healthy.

Interested in learning the different types of massage therapy butdon’t have the time to take formal courses? This is the bestmassage therapy app for you. This app provides a brief description,list of benefits and comprehensive instructions or techniques foreach massage therapy. APP GOAL: To equip wanna- be therapist usersa complete, informative and easy guide to different massage therapylike: Aromatherapy- enhance your well-being using natural oil andessences Shiatsu massage- relive pain and tension using manualpressure Trigger points- manage pain and stress from chronicinjuries by releasing constricted areas in the muscle Footmassages- relieve stress by foot massage Release and enhance thetherapist in you! Help your love ones alleviate their pain orstress. Treat them with the best massages using our app. Our appsare always free, works 100% offline from all android devices andperfectly easy to use. Download Massage Therapy Study App Free nowand feel like a pro therapist. God bless, Share this app to yourfamily and friends and let's all be stress and pain free.

Do you want to have white and sparkling teeth? Ever wonder how toachieve a Hollywood smile? You are just in the right app. Todaythere is a lot of bleaching or teeth whitening products that aresold in the market. These products are usually costly and ispainful to use. Why bother spending a lot of money when you canhave whiter teeth using remedies which can be found at your home.APP GOAL: To provide at home alternatives in naturally whiteningteeth. It gives easy and concise directions on how to prepare anduse each alternative like the famous baking soda, apple and orange.FEATURES: • work offline and free to use • direct and easydirections • Share this tips through Gmail, Google⁺ and etc. • Userfriendly interface with easy navigation This app is for people whowants to have a whiter teeth in natural and cheaper way. Lookinggreat doesn’t need to be expensive. Be practical and resourceful.The secrets are just within your reach. Try our tips and see theresult in an instant! Our apps are always free, works 100% offlinefrom all android devices and perfectly easy to use. Download TeethWhitening Tips today and enjoy. God bless, Share this app to yourfamily and friends and lets all be healthy.

Do you want to grow more defined muscles and look like a Romansculpture? This app is perfect for you. Protein is the buildingblock of muscle. For a person get their muscles grow, one mustconsume high protein and balanced diet. Protein also aids in fatburning and reducing hunger. This app has a complete list of topmuscle building foods. Bodybuilder users can use this app as theirguide in making a nutrition plan for bodybuilding. All recipes inthis app are carefully chosen to ensure that users can reach theirprotein requirement and eat healthy for bodybuilding. APP GOAL: Toprovide simple and easy bodybuilding food recipes for people whowants to get big and grow their muscles. FEATURES: - Meat basedrecipes- pork, beef and chicken - Seafood recipes- tilapia, octopusand salmon - Smoothies - Beans and nuts - simple directions -detailed nutritional facts - easy navigation This app is intendedfor people who wants to have a rock-hard, well defined - musclebody. Remember the adage “You are what you eat”. If you want to getbig, eat more of the recipes from this app. Our apps are alwaysfree, works 100% offline from all android devices and perfectlyeasy to use. Download Bodybuilding Food today and start to growmore muscles. God bless, Share this app to your family and friendsand lets all get muscled.

Looking for the best detox water recipes? This app is perfect foryou. Drinking a lot of water is the most common way of hydrationand body cleansing or detoxification. However, water can be boring.But why stick to water when you can put flavor on it? Detox wateris the combination of various foods such as fruits, vegetables andseeds to cleanse and help your body function better. This app givesyou the best and effective detox drinks recipes that will help youin removing the toxins in your body in a flavorful way. APP GOAL:To provide free, easy and offline solutions to people who wants todetoxify their body through detox waters. FEATURES: • Enjoy a greattasting way of detoxifying with detox water • Easy and simplifiedinstructions for each recipe • Monthly additional recipes update •Share your favorite healthy recipes through Gmail, Google⁺ and etc.• User friendly interface with easy navigation Our apps are alwaysfree, works 100% offline from all android devices and perfectlyeasy to use. Download Detox Water Recipes to experience a new wayof cleansing your body. God bless, Share this app to your familyand friends.

Want to know how to gain muscles the right way? Then you've come tothe right place. If you're telling yourself, " I'm underweight, Ineed help!" then this app will help you with that problem! This appcontains tips to gain weight and what to eat in order to gainmuscles in a safe and easy way. If you're trying to stop beingcalled a skeleton, you don't need to gorge on tons of food. Whatyou really need to know are these proven effective tips. This tipswill give you the right knowledge including what to eat and theright lifestyle in order to arm yourself to beat being underweight.APP GOAL Provide simple and easy weight gain tips to stop beingunderweight and gain muscles. FEATURES: - Simple information onwhat to eat to gain weight. - User- friendly interface that enableseasy navigation to view recipes. - Able to share tips and recipesto your friends through social media or via email. - Lightweightapp in terms of storage required If you want to stop saying toyourself, "I'm underweight", this app is the boost you need forhealthier living and right eating. Not to mention our apps arealways 100% FREE and works OFFLINE so you don't need to worry abouthaving internet connection when trying to find recipes with ourapp. You just need internet for the initial download and you'reready to go! Download How to Gain Weight Fast Tips now and be freefrom being underweight and unhealthy. Share this app to you familyand friends and together achieve your dream body!

Do you want to start burning those annoying fats in your body? Areyou in a ripped diet or in a vegan diet? This app will surely helpyou a lot. Experts said that being fit is 80% diet and 20%exercise. Fat loss is mainly made in the kitchen with the aid ofthose foods that burns fat naturally. Fat Burning Foods FreeOffline gives you the best list of fat burner foods that you caninclude in your healthy meal plan. It gives you idea on how thesefat burning foods like broccoli and eggs that you use in makingbroccoli salads and omelet works in eliminating body fats as wellas its other health benefits. APP GOAL: To provide an informativeand best list of foods that will help speed up the process ofburning unnecessary fats. FEATURES: Fruits- consuming fruits canspeed up your metabolism Vegetables- fiber rich vegetables burnsfat easily Oils- not all oil contains the “bad fat” Meat- they arehigh in protein and low in fat thus aids in building muscles andreducing fat This app is intended to guide those individuals whohas weight problem on what foods to include in their meal plan. Wecan ensure the effectiveness of these foods because we carefullypicked out the best and backed up by studies and researches. Findout more which foods can help you in staying healthy and lookingfit. Download Fat Burning Foods Free Offline today and startburning your way to wellness. God bless, Share this app to yourfamily and friends and lets all be fat free.

Have you encountered an emergency situation before but youdon’thave any idea what to do? You must download this app then!Easy toFollow First Aid Guide app contains everything that you havetoknow during emergency situations. It includes wide range offirstaid guide from common to rare cases. It is a very easy firstaidguide that even users who doesn’t have a medical backgroundcaneasily understand and follow the instructions. APP GOAL:Toincrease awareness of users through accurate, updated and easytofollow first aid guide on mobile during emergency cases.FEATURES:• Caring for unconscious person- unconsciousness is adanger sign.Act immediately! • Bleeding- know how to stop bleedingto preventshock • Wound care- this includes cleaning and bandagingwounds •Injuries- it comes in various types, know the basicprotocol •Burns- firstly know how to assess the degree of burn soyou knowwhat to do accordingly Emergencies can happen anytime,anywhere.You don’t have to be in a medical field to know first aid.Beingaware of the basic first aid will save a life one day. Ourapps arealways free, works 100% offline from all android devicesandperfectly easy to use. Save a life today! Download Easy ToFollowFirst Aid Guide today and educate others as well. God bless,Sharethis app to your family and friends and lets all be aneffectivelife saver.

Do you want to know how to attain abs for men? Luckily for you,ABSWorkout For Men : Offline is a no-nonsense app that gives youjustwhat you’re looking for. This light and compact app offerssimpleabs workout for men that anyone can do and even at your ownhome!Not to mention it only takes a couple of minutes to do so youdon’thave to worry about taking too much time off of your dailyroutineto do them. This is why this app is perfect for people whoarealways on the go and need to workout for abs for a strongandstable core. APP GOAL: Provide a myriad of simple abs workouttipsand exercises for men to use in their daily routinewithoutrequiring any internet connection. FEATURES: - Simple absworkouttips for men - User-friendly UI for easy navigation andaccess -Light and compact app that saves storage space - Does notrequireinternet connection aside from the initial downloadStartstrengthening your core for a healthier back and sexy lookingabswith our app! Our apps are always free and doesn’t requireinternetconnection so you can use it on the go. Download ABSWorkout ForMen : Offline now! Thank you and don’t forget to shareour app toyour family and friends, so they too can join in your abworkouts.

A beginner to yoga? This app is for you! Nowadays there are lotsofworkouts that involves stretching, breathing andflexibility.Examples of this are yoga, kundalini yoga and pilates.Kundaliniyoga is a more religious type of yoga that involveschanting andmore intense physical activities. Pilates on the otherhand focuseson the core strength, balance, posture flexibilitywithoutchanting. Basic Yoga For Beginners app contains a completeandconcise introduction to yoga. All the basic poses included herearepacked with brief description and easy to follow directions.Italso gives tips on how you can maintain longer on a pose. Thisappwill surely make a newbie experience much easier. APP GOAL:Toprovide the best and complete guide to basic yoga for peoplewhoare new to yoga. FEATURES: • Learn all the basics about yogawithour brief yet concise introduction • Perform each pose like aprowith our detailed description and easy to follow directions •Takean idea on what the pose looks like with our sample images •Usefultips to keep you maintain a pose longer in a correct posture•Share your favorite yoga pose through Gmail, Google⁺ and etc.•User friendly interface with easy navigation Stop the notionthatyoga is just for the “flexible” people. Start the change inyou.Start with the basics and pose like a master. Experience itshealthbenefits and feel the inner peace. Grab your mat now and dothepose! Our apps are always free, works 100% offline from allandroiddevices and perfectly easy to use. Download Basic YogaForBeginners today and become a master someday! God bless, Sharethisapp to your family and friends and let us all be healthy.

Are you looking for solutions to remove pimples on forehead,cheeksor anywhere in your body? Do you want to know some ways toremovepimple marks? This app has it all! How to Remove Pimples appispacked with the best and safest pimples on the face removaltips.It is safe because this are all natural- meaning no strongandharmful chemicals included. All of these pimple removal tipscanjust be found at home- very accessible right? This app teachesyouhow to prepare the these all natural pimple removing remedies.APPGOAL: To provide non- toxic, all natural and proveneffectivepimple removing solutions for people who are sufferingfromannoying pimples, oily skin or pimple marks. FEATURES: ⦁Greatselections of natural remedies to remove pimples ⦁ Non- toxic,noside effects solutions for your pimple problem ⦁ Easyandsimplified instructions to prepare remedies ⦁ Share theseamazingtips through Gmail, Google⁺ and etc. ⦁ User friendlyinterface witheasy navigation Having a pimple, blemish free skin iseverybody’sdream. We feel your desperation to get rid of thoseannoyingpimples. Try these tips and see the results! Our apps arealwaysfree, works 100% offline from all android devices andperfectlyeasy to use. Get rid of those pimples and be blemish free!DownloadHow to Remove Pimples today. God bless, Share this app toyourfamily and friends and get that dream skin that you want.

If you’re looking for information about rare plants, herbs,theirroots, and stems and if they have any medicinal value or not,thenyou’ve come to the right place! Top Medicinal Plants And ItsUsesgives you easy-to-access information of medicinal plants at thetipof your fingertips without constant internet connection.That’sright! This compact and light app contains all theinformation youneed for various medicinal plants, herbs, roots,etc. and theirhealing properties. APP GOAL: Give users easy accessto a myriad oftop medicinal plants and its uses in a simple-to-useand compactapp that is useable even offline. FEATURES: • Easy tonavigateuser-interface • Wide selection of top medicinal plants •Can beused offline • Light and compact app that doesn’t take toomuch ofyour phone’s resources Check out information on TopMedicinalPlants And Its Uses today with the use of this compactandlightweight app that doesn’t require internet connection!Rememberthat you only need to connect to the internet during theinitialdownload and updates but you can easily access the app whileon thego! Dowload Top Medicinal Plants And Its Uses now and shareit toyour family, friends, and colleagues as well!